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    Search
    Devices, FOMO, and Insomnia: How to Cope
    Michael Dawson
    • May 18, 2019
    • 4 min

    Devices, FOMO, and Insomnia: How to Cope

    There are many things that interfere with our sleep on a daily basis. For starters, you may find it difficult to sleep when you’re constantly using electronics before bed. This can have negative side effects on rest, as you can imagine, ruining your sleep cycles and leaving you with little to no energy for day-to-day activities. There are many causes for electronically-induced insomnia, all of which could be quite easy to fix. First, know that how long you use electronics bef
    388 views0 comments
    Kids Having Trouble Sleeping? Try Cutting Out Electronics
    Ivy Boyter
    • Feb 26, 2019
    • 4 min

    Kids Having Trouble Sleeping? Try Cutting Out Electronics

    At 6, our daughter began crying in the middle of the night, making nights hard, just like parenting a baby! How did we stop it? Check out our experiments and find out what worked! As a baby, my daughter was a terrible sleeper. The first 8 months were hell for us as we were running on little to no sleep nearly every night trying to console and feed throughout the night. Even her then “longer” hour stints of sleep, I couldn’t sleep because my body had been trained that she’
    129 views0 comments

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